CrossFit Bridge & Tunnel will be Introducing Classes for Kids!
Text and photos from CrossFit Bridge & Tunnel
CrossFit training celebrates the sport of fitness and the gym and has now elected to introduce this type of training to the youngest in the community. CrossFit Bridge & Tunnel will begin running kids classes starting on on Monday, September 11, 2017.
Kids classes are designed with the unique needs of the youngest athletes. They combine skills practice with fun and games to encourage flexibility, athleticism and cooperation. A typical kids class might include a game of dodgeball, learning to master basic gymnastic skills such as cartwheels or forward rolls, and traversing an obstacle course!
All of this will be conducted under the supervision of Owner/Head Coach Anthony Musemici and Kids Coach Pat McGovern. Coach Anthony has been a personal trainer and group fitness instructor for over twenty years, and Coach Pat has worked with athletes of all ages and abilities since 2015.
Located on the border of Ridgewood and Bushwick, at 1645 Decatur Street, CrossFit Bridge & Tunnel opened in January 2016. CrossFit Bridge & Tunnel offers group fitness classes, personal training and Weightlifting in a community environment that fosters camaraderie and builds strong bodies.
Classes at CrossFit Bridge & Tunnel will begin on September 11 and run for a 5 week cycle. They are suitable for kids ages 6-12 regardless of athletic background.