Kore Pilates: The Animal Loving, Pilates Studio in Ridgewood
Hi, I’m a dog and welcome to Kore Pilates!
I’m going to give you a tour!
My owner isn’t here right now, so I’m going to show you around. Josephine and my other owner, Declan, opened Kore Pilates. They wanted to bring their experience and knowledge to students, post-rehab clients, and movement enthusiasts alike.
They have Reformers, seen below:
The reformer is the best-known and most popular apparatus today. Each apparatus was designed by Joseph Pilates in the early 20th century to help accelerate the process of stretching, strengthening, body alignment and increased core strength. They may look intimidating, but Kore Pilates’ staff is here to help.
This, pictured below, is a Cadillac Pilates Machine:
It may look like some weird medieval device, but I can assure you, it does nothing of the sort!
It has a bunch of gauge springs that offer resistance to strengthen and tone body muscles. It is suitable for a multitude of different exercises and allows people to target specific parts of the body when they are exercising.
We also have Pilates related: Chair, Mat, Ladder Barrel, Spine Corrector, and other various props, as seen below.
We even have spin classes and spin/pilates classes too!
My owners provide private and small group classes for all experience levels. Whether your goal is to improve strength, reduce pain, lose weight, or to ‘get in shape’, we will assist you in designing a custom program to meet your personal fitness goals.
As a dog, I am usually sad when people leave… but I hope to see you soon. Friends like Anneliese, Katie, Rachel would also like to meet you one day. They are terrific Pilates instructors. They are dedicated, focused individuals who can help you feel a whole lot better!